Freedom From Smoking
Free classes designed specifically for adults like you, who want to quit smoking. VIsit our website to register for the Next Series of Classes near Central PA
MAKE THE DECISION TO QUIT SMOKING TODAY!
Our Podcast
Real talk with professionals about the steps to quit smoking and the benefits of a smoke free life.
BENEFITS OF QUITTING TOBACCO
an individuals heart rate drops to a normal level
carbon monoxide levels in the blood drop to normal
an individual’s risk of having a heart attack begins to drop and their lung function begins to improve
an individual’s cough and shortness of breath decreases
an individuals coronary heart disease is half that of a smoker
an individual’s risk of having a stroke is reduced to that of a nonsmoker
an individual’s lung cancer rate is about half that of a smoker and their risk of getting cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases
an individual’s risk of coronary heart disease is the same as that of a nonsmoker
View our Recent Blogs
Lung Disease Foundation of Central PA Launches Vaping Sensor Pilot Program with Hollidaysburg Area School District
